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Meditation

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Workshops & Try-outs

Dru Kirtan: Music & Mantra to Lift the Spirit
5 May, 2024. Argyll & Bute
Awaken Your Spiritual Essence
25 May, 2024. Inverness

Retreats & Holidays

May 3-Day Retreat: Yoga, Forest Bathing & Meditation in Eryri, Snowdonia
30 May, 2024. Snowdonia
3-Day Summer Retreat: Sound, Mantra and Kirtan in Eryri
25 July, 2024. Snowdonia

Training & Postgrad

Yoga Teacher Training course - April 2024
20 April, 2024. Online
registration open till 31 May
Dru Yoga Foundation course - April 2024
20 April, 2024. Online
FREE DPN CONNECT - Prana, yoga and your transformed life!
24 April, 2024. Online
Dru Breath Coach Course – Level 2
4 May, 2024.
registration open till 18 May
Postgrad - Subtle Energetics of Dru Yoga 2024
18 May, 2024. Online
Postgrad Back Care & Mental Wellbeing Course
8 September, 2024. Online
registration open till 31 Mar
Ayurveda Foundation Course 2024
16 November, 2024.

Online classes

Changing Habits
46 mins Andrew Wells
Vitality Sequence
45 mins Ruth Boaler
Quick Energy Boost and Relax
22 mins Angela Baker
Windmill Breath
10 mins Nanna Coppens
Energy Block Release 3
9 mins Andrew Wells
Discover your Celestial Song
64 mins Rita Goswami
Dru Power Sequence
64 mins Christiane Saar
Dru Dance Series: Class 1 - Becoming the Flame
60 mins Janet Scharbow
Designing your mind and emotions for success
53 mins Andrew Wells
Back to Nature
40 mins Dru Team
Endocrine Sun Sequence
37 mins Rika Lukac
The Empowered You
35 mins Anouschka Dack
Moon Salute
35 mins Nanna Coppens
Chakra relaxation
33 mins Anouschka Dack
River of Vitality Meditation
32 mins Andrew Wells
Understanding Karma
31 mins Anouschka Dack
Manifesting your Dreams
31 mins Kate Carter
A Meditation to Clear & Energise Your Nadis
28 mins Andrew Wells
The Radiant Heart
26 mins Anita Goswami
Quick fix series - re-energise
26 mins Christiane Saar
Relaxation 20 mins
25 mins Anouschka Dack
Call back Your Power
22 mins Annie Jones
Tratak - candle gazing
20 mins Annie Jones
Understanding sleep
18 mins Mo Brimley
Patanjali's Eight Limbs of Yoga
17 mins Chandra Goswami
World Healing Meditation
16 mins Andrew Wells
Chair yoga - energy block release
16 mins Mo Brimley
Relaxation 10 mins
15 mins Anouschka Dack
The Power of Mudras
15 mins Lalita Doerstel
Chair yoga - improving posture
15 mins Mo Brimley
Meditation for Inner Balance
14 mins John Jones
Gayatri meditation
13 mins Annie Jones
The Gita for empowered living
13 mins Jane Radhika Patel
Activations for sound and mantra
13 mins Petra Opsteeg
'Be the Change' Meditation
12 mins Andrew Wells
Chair yoga - Relaxation
12 mins Mo Brimley
Chair yoga - activations
11 mins Mo Brimley
Achieving Sustainable Change
11 mins Radha Patel
Sleep Well Meditation
10 mins Jane Saraswati Clapham
Introduction to Patanjali
10 mins Chandra Goswami
Earth Sequence
10 mins Nanna Coppens
Earth Meditation
10 mins Andrew Wells
Seat of Compassion
8 mins Andrew Wells
5 min relaxation
7 mins Dru Team
Meditation for Relieving Anxiety
7 mins Jane Saraswati Clapham
The Radha mantra
6 mins Petra Opsteeg
Why don't we lose weight?
6 mins Rika Lukac
Shiva bhajan
6 mins Petra Opsteeg
Introduction to Ayurveda
6 mins Nanna Coppens
Back Pain Interview
6 mins Dru Team
Dru Yoga on GMTV
6 mins Coby Langford
How do I discover my purpose?
6 mins Mansukh Patel
Introduction to Sacred Sound
5 mins Jane Radhika Patel
Dru Yoga for Stress - Interview with Coby Langford
5 mins Coby Langford
Boosting Energy Levels
5 mins Anouschka Dack
Intro to relaxation
5 mins Anouschka Dack
Sitting Twist
4 mins Dru Team
Jai Radha Madhav
4 mins
Take Action
4 mins Mansukh Patel
The Attitude Factor
3 mins Mansukh Patel
Meditation explained
3 mins Jane Saraswati Clapham
Keeping your practice together
3 mins Jane Saraswati Clapham
Sitting comfortably for meditation
3 mins Andrew Wells
Gratitude
3 mins Chandra Goswami
Core stability
3 mins Dru Team
Overcoming fear with meditation
2 mins Jane Saraswati Clapham
Ananda-antara Dru Dance Phrase 1 (short demo)
2 mins Christiane Saar

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