Get Set for Spring – exploring physical detox
Feeling heavy, sluggish, tired
Lose the extra winter lockdown weight, and supercharge your health, by learning how to optimise the transformative power of the seasonal change and reset your digestion.
Learn the top 10 ayurvedic tips for a healthy digestion and which type of cleanse is the right one for you.
This event will be run as a live Zoom call so you'll have an opportunity to engage personally with the Dru Ayurveda team and ask questions.
If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this event. Attendees from other yoga schools will need to check individually for their own CPD credits.
‘Perfection in health requires purity of the channels and gaps.’
Caraka Samhita
Dates
I love the way the tutors introduce us to the energy body and the chakras when teaching the asanas. I feel as I have used the EBRs, asanas and relaxation over the last few months that I have changed as a person. I feel more confident and more in touch with my true self. It is a lovely journey.
The day was wonderful! Thank you. Dru Yoga is amazing; everyone should try it!
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