Revealing the mystery of the Sacred Sacral - Aug 2021 | DruYoga.com

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Revealing the mystery of the Sacred Sacral - Aug 2021

11 August, 2021
(Registration open till December 2025)

There is a profound reason why the Sacral region, or sacred region, is the heart of the 2nd chakra.

This is the part of our mind that governs our relationships with ourselves, our world, the people around us. When this region is in balance across the 5 layers of being, we have access to our relationship with our Great Self - our own fully accomplished presence. Some would call this the Divine, thus making this part of our awareness the origin of our relationship with the sacred. 

Nanna Coppens is one of Dru's foremost international tutors, and tonight she'll be taking you on a magical mystery tour of the sacral region through the koshas: physical, subtle energy, emotions, knowings, and the bliss of pure connectedness. You'll experience key yoga techniques for entering this world, and a gentle, graduated yet so-powerful process for opening the sacral region to your own unique greatness. 

Nanna is a master of therapeutic yoga, and tonight will take you via a series of easy steps from the ordinary beauty of a summer's day into the extraordinary presence of all that is special - or indeed sacred - within you.

See you there!

 

If you are a member of the Dru Professional Network you will be able to accrue 2 CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.

Live CPD 60 min class & access to recordings

Price: £20

£10.00  for DPN members & Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount

Dates

Wednesday, August 11, 2021 - 19:00
 to 
20:00
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Retired social worker, yoga teacher and counsellor

What I'll take from this postgrad yoga workshop today:- integration of movement and emotions and the affirmations.  Also developing asana work at a different pace.

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Devon

I really enjoyed the {Dru Yoga & Ayurvedic Cookery} workshop. It had a nice balance of yoga movement, relaxation and meditation/concentration that was not too challenging for a novice like me. The cookery demonstration was great fun and the food was delicious. Also everyone was friendly and the venue was good too. Thanks for a lovely day.

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Nurse, Cornwall

This course really helps you look clearly at yourself, in a very gentle and supportive way. It teaches you to accept and love yourself as you are.

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