Masterclass - Exploring Chandra
Many of us are familiar with the Sun Sequence, Surya Namaskara, but have you ever deeply explored Dru’s Chandra Namaskara, the Moon Sequence?
The moon is a powerful archetype as well as being a hugely influential force in our lives. Like gravity, the moon’s influence can be seen and felt everywhere, but it’s become so “normal” we forget just how powerful it is!
In this Masterclass, we will be exploring a variation of the wonderful Chandra Namaskara as well as understanding a little more about how the moon can effect us both positively and negatively and how we might, with yogic techniques, work with the moon energies to help us find emotional stability, hormonal balance and a calm, serene mind.
You can join us live or catch up on the replay.
See you there!
If you are a member of the Dru Professional Network you will be able to accrue 2 CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.
Dates
Dru Yoga is enjoyable and fun - puts a smile on your face. After the workshop, I felt full of energy and emotionally in harmony. It was great to connect with so many lovely people.
This course will transform and enrich your life by opening up a new relationship with your inner Self, your body and your mind. There are hundreds of personal development courses ... and then there's DYTT! This course will help improve so many aspects of your life; physically, mentally, emotionally, at home and at work, in facing whatever challenges come your way.
DYTT comes with outstanding resources in the quantity and qualifty of the teaching, the written workbooks and the online videos and information.
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